Exploring Endurance Sports: Training for Ultra Marathons and Beyond

Dr. Matthew Cook is a Senior Lecturer in Sport and Exercise Science at the University of Worcester. Dr. Cook has worked with a range of athletes including cyclists and runners. He joined the podcast to discuss the topic of fat oxidation as it pertains to endurance training and racing.

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Dr. Cook: https://www.worcester.ac.uk/about/profiles/dr-matthew-cook