The Transformative Power of Spirituality in Mental Health

How can you access the great sacred force that's in you and all around you? Dr. Lisa Miller, leading psychologist and scientist on spirituality & mental health, NYT bestselling author, psychology professor at Columbia University, and founder & director of the Spirituality Mind Body Institute has dedicated her life's work to the study of spirituality and its effects on our psychology, personal growth, and resilience. She shares how to foster spiritual connection in the next generation, how to turn low moments into opportunities to renew your higher power, how to turn on your awakened brain, and how to embrace the unpredictable and beautiful moments along your spiritual adventure.

- Get $500 off Cathy's podcast course with code "voice" at cathyheller.com/join (code is good until Wednesday midnight!)

- Save your spot at Cathy's retreat Sept. 10-12th in Boca Raton cathyheller.com/retreat

- Follow Dr. Lisa Miller on Instagram @dr.lisamiller

- Get Dr. Lisa Miller's books, The Spiritual Child and The Awakened Brain at https://www.lisamillerphd.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices