#147 — Stephen Fry
Making Sense with Sam Harris
00:00
The Benefits of Brain Training
There's truthto many of those claimsi t us take the first piece. Soye, the research on the benefits of training, even forget about just mental training. This is even true. Physical training suggest that you get better at what you train very specifically. And in many cases, there is much less of a trans effect than you'd expect.
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