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John Wineland: Intimacy, Sex And What It Means To Heal Our Traumas | EP 429

Align Podcast

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Relationships - Is There a Commitment to Repair?

I think the 21st century is really going to be about celebrating body. And so I would just encourage anybody listening to come at conflict resolution from a body nervous system, heart, space, first, and then mind second content second. How does it, how does a intimate partnership start to rewire their patterns of criticism and defense? It's almost impossible for somebody who hasn't yelled at their partner in a fight. So what's important is that we repair, and that there's a commitment to repair.

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