How to Live Your Yoga
Yoga Teacher Resource Podcast
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How to Live Your Yoga
Yoga was developed to help us live more skillfully and we can't expect our formal practice to miraculously translate into a living expression. The lived practice needs to be nourished too and maybe even more so than the formal practice at least eventually over time. I invite you to find moments for many practices throughout your day and your week. Please to pause and drink in the sensory feast of the moment, to meet yourself as you are with care and loving attention. Thank you for listening and thank you for caring enough to teach yoga.
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