I'm Always Having Out of Body Dreams Why Is This Happening?

I'm always having out of body dreams why is this happening I'm scared to sleep please help someone I think you should see a psychologist or psychiatrist or something. Have you ever experienced sleep paralysis? Some people experience it multiple times in their life some people never have the same dream again so yeah if it is a problem if it is affecting your life you need to see a professional maybe a psychiatrist and go through the entire process they will help you address what this is really about.