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185. Love Isn’t Blind, Attachment Is: Choosing Yourself

That Bitch is Positive

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Reclaiming Energy and Navigating Hunger

This chapter highlights the significance of proactive habits over reactive choices, illustrated by the speaker's personal experience with impulsive eating. It focuses on strategies for regaining control, especially for those navigating the emotional turbulence of breakups, alluding to transformative changes just around the corner.

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