What Does This Say About Me?

People just want to be seen. When they feel really seen and feeling heard, isa, you know, another way of being seen. It's just the other way am you, you feel a lot safer. You feel really good. And lately i've been geeking out a lot more, like the narro science of a lot of this stuff, because i see it experientially happening, but i don't understand what's going on in the brain. We go back into a place of gelation and balance when we feel heard or seen.