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218 Dr. Erin Westgate on How to Create a Psychologically Rich Life

Behind the Brilliance

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How Much Do You Use Your Smartphones All the Time?

People who use their smartphones more do tend to enjoy sort of this thinking experience a little bit less, but it's really small. We see correlation only and correlational findings are always hard to interpret because you don't know if it's something about the kind of person who is on social media a lot or not.

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