Coping With Codependency

I was miserable in my marriage, and i physically could not take it any more. I had the spiritual awakening moment where i understood that i was teaching my children how to be codependent too. Even though i told myself i'd never become like my mother, i became like my mother. My brain prefers to keep you in loops because your brain can anticipate what's going to happen next. The fact that you're afraid is normal. You don't know what's coming around the bend. Your mind is not prepared for the next event. There is the fear of the unknown. When we are considering leaving a codependency slash narsisistic relationship, another thing that we'll struggle with