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6min chapter
THROWBACK- One thing with Johann Hari on stolen focus and why it's not your fault!
The Therapy Edit
Intro
This chapter explores the growing challenge of maintaining attention in a technology-saturated environment. Through insightful discussion and personal stories, it emphasizes the need to prioritize meaningful experiences over digital distractions.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode