The Importance of Naming Experiences

Sometimes when we're naming and feeling the intensity of the feelings of what we've experienced, we can slip into dishonoring so we're not advocating that in any way. And to take that another step is if you currently have a relationship with your dad that it's that's very unhealthy. It's healthy and appropriate and completely honoring of the commandments to pause appropriately disengage from the relationship to prevent harm. "Our dads have this capacity to plant seeds very deep"