2min chapter

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Episode 565: Invisible Influences on Success

The Mind Your Business Podcast

CHAPTER

How to Be More Present in the Present

When we are more present and that's why that's becoming a, it has become a really powerful process and exercise for me. And so we can look at this through the lens of emotions and we canLook at this to the lens of thoughts, electromagnetic. So let's do emotions. You've probably heard this that we have emotions that when we feel those certain emotions, we know that our consciousness is now in the past. We're in the future, but it's an unwanted future, not one of by our own intent. It's a default future. And then shame, guilt, remorse, sadness, past. When we can clean both of these up, we can be more powerful

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