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The Power of Conscious Leadership
In the early days of endurance, adventurizing back when it was like the. early days of the Eco Tech Challenge, the Ray Galois, those types of things,. you had to come up with some pretty good ways to experiment on sleep. You would see teams sort of, okay, we're gonna go for 22 hours or 40 hours and we're gonna sleep a period of time. But we found work best after experimenting. Is that small little amounts of sleep were the best, even if it was 10 minutes. And so over time, you know, you may only sleep a couple hours a day. I just find in tech, because you're stretching yourself, you're trying to