240 - [REPOST] Richard Schwartz: Internal Family Systems
Coaches Rising
00:00
Healing Through Internal Parts
This chapter explores the significance of internal parts within individuals, emphasizing their roles in healing past traumas through Internal Family Systems therapy. It advocates for engaging with these parts compassionately rather than trying to eliminate them, highlighting the profound transformations that can occur when clients foster understanding and dialogue. Additionally, it touches on the integration of spiritual practices with psychological insights to promote genuine self-discovery and growth.
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Transcript
