Dr. Joe Dispenza
Tetragrammaton with Rick Rubin
00:00
The Interplay of Stress and Healing
This chapter explores how chronic stress affects both our mental and physical health, emphasizing the need for emotional balance in healing. It highlights the role of thoughts in triggering stress responses and discusses the importance of understanding and regulating these emotional states. The conversation also introduces a study that shows the cognitive benefits of intergenerational connections, demonstrating how shared experiences can enhance brain function across age groups.
Play episode from 01:58:29
Transcript
