
What Anxiety Is Good For - Rob Estreitinho, Strategist
Sweathead, A Strategy Podcast
00:00
Is There a Line to Be Drawn?
Aria says she's been trying to find ways to physically calm herself down. She finds yoga calms her body, which then allows him to think clearly about whatever happens post yoga. Aria: "It's not a silver bullet by any means, but there's a healthier base line"
Play episode from 11:03
Transcript


