5min chapter

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Finding Home Within & Nurturing Authentic Connections with André Duqum | Wake the Fake Up EP 33

Wake The Fake Up

CHAPTER

How to Regulate Your Nervous System and Survive Stress

How you carry things within you is going to determine whether or not you actually cultivate more lethargy in your system. So if you're doing a lot of activity in life, you have a lot of work you're jumping out from call to call and you're putting out fires. If you run a big business, like it's inevitable, life is going to throw challenges and problems at you. It's part of being in this dimension. And I feel like for the last four or five years, I've kind of been in that state to a certain degree because it's just force of the nature. Even though I haven't done anything tangible even though I'm dealing with my relationship with

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