Best of Series - Simple Hacks That Make Fasting Easy
Dr. Joseph Mercola - Take Control of Your Health
00:00
Is There a Good Relationship Between Omega Threes and Racedonic Acid?
The anti agian crowd has recommended for probably 30 years to have a ratio of a mega six to a mega three in the body. And i found, iut, that was too low. You need narat, you need em, definite. But if you're eating food, you're going to get enough. Even cross fed beef has no way around it.
Transcript
Play full episode
