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16min chapter
Leah Hester
Peak Earth
Exploring the Interconnectedness of Surfing and Yoga
The chapter delves into the intertwined nature of surfing and yoga, highlighting the physical and spiritual similarities between the two practices. The speakers reflect on engaging with challenges in surfing and yoga, leading to growth and resilience in both activities. They emphasize the mental strength required in both pursuits and how they complement each other in balancing the body and mind.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode