Living Free in Tennessee - Nicole Sauce cover image

Economic Crash with Jack Spirko and John Willis - Ep 767

Living Free in Tennessee - Nicole Sauce

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The Importance of Functional Fitness

"I hit the rower yesterday morning I got up at 230 and at 430 I did the treadmill did the rower and then worked out body race. That's John's every day guys," he said. "It depends on where you're walking yes like absolutely here if I take a long year there's no physical exertion at all it's flat."

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