Happier with Gretchen Rubin cover image

Ep. 442: Take Over a Disliked Task, Check Your Passport, and When Not to Do Something for the First Time

Happier with Gretchen Rubin

00:00

The Happier App: How to Achieve Your Goals

Gretchen: All of my friends know I don't cook, so nobody is ever expecting me to bring like the amazing artichoke dip. Elizabeth: When you're very clear about that, if people are there just like, okay, that's the friend I got. They are not bringing this was just the recipe in the New York Times last week and let's all give it a try. That is not who we are.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app