Bicarbonate's Role in Athletic Performance

Bicarb has taken the endurance exercise world by storm in recent months, and we've been able to have a chat with one of the main men behind the research and application of Bicarb. Dr Andy Sparks joins us on this episode to talk all things Bicarb and other supplements.

Andy is the Research Innovations Manager at Maurten, and in previous academic roles has produced a large amount of research into Bicarb and other supplements in the sporting space.

We dive into the science behind bicarb, the application to your training, and some of the research and drawbacks of the nutrition industry as a whole.

Thanks to Andy and Maurten for joining us on this episode!

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