Barbell Medicine Podcast cover image

Episode #316: Body Roundness Index

Barbell Medicine Podcast

00:00

Exploring the Body Roundness Index and Its Implications for Health

This chapter examines the Body Roundness Index as a new approach to measuring obesity alongside traditional metrics like BMI. The discussion highlights the importance of directly measuring body fat and reviews health organizations' recommendations on acceptable body fat percentages.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app