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423: Celeste Headlee | How to Have Conversations That Matter
The Jordan Harbinger Show
Listening in a More Engaged Way
Meditation is the only way we know right now to learn how to listen in a more engaged way. It's very effective at training your brain to not hold on to those thoughts, and let them do what they're supposed to do. And you can do that when you're listening to someone in a conversation also. That's one thing you can't focus yourself on. What are they really saying? What are my questions? Did i understand what i just heard? Those questions naturally arise when you're really listening to someone.
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