I’m excited to welcome Debra Eckerling to the show to discuss her new book, 52 Secrets for Goal Setting and Goal Getting: How to Stay Focused, Grow Your Network, and Get More Done in Less Time. Debra is a goal-setting expert, author, and the creator of the DEB Method, which helps individuals and organizations define, plan, and achieve their goals.
In this conversation, we cover:
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The Power of Clarity in Goal-Setting: Debra explains why knowing what you don’t want is just as important as knowing what you do want, and how that clarity can shape better decisions.
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Visualization as a Productivity Tool: She shares how mental imagery and positive expectation can improve focus, motivation, and long-term goal achievement.
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Building Resilience in the Face of Challenges: Debra highlights the importance of endurance and perseverance, offering strategies to navigate obstacles without losing momentum.
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The Five P’s of Goal-Getting: She introduces her framework of Purpose, Passion, Persistence, Perseverance, and Puppy Love, emphasizing the need for a strong support system and joy along the way.
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Breaking Goals into Achievable Steps: Debra discusses the importance of tracking progress, celebrating wins, and using a flexible approach to stay aligned with long-term goals.
Debra’s insights make goal-setting feel practical and accessible, whether you’re looking to make small changes or tackle big aspirations. This episode is packed with actionable advice to help you stay focused, motivated, and on track.
Learn more about Debra and her work at TheDebMethod.com, and find 52 Secrets for Goal Setting and Goal Getting wherever books are sold.
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