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Supporting Detox Pathways for Mold Exposure
This chapter emphasizes the importance of preparing the body for mold treatment by supporting its detox pathways. Techniques like breath work and gentle detox methods are recommended before using supplements like milk thistle and glutathione. It also discusses the impact of psychological traumas on physical symptoms and explores the role of supplements like quercetin and melatonin in managing allergies, histamine intolerance, and mold illness.