The Human Upgrade: Biohacking for Longevity & Performance cover image

5 Ways to Find Meaning and Trust in a Skeptical World – Jamie Wheal, Part 3 with Dave Asprey : 847

The Human Upgrade: Biohacking for Longevity & Performance

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Exploring CBD Usage and Techniques for Brain Entrainment

This chapter addresses common misconceptions about CBD and its effectiveness, relating it to personal dietary choices. The discussion also explores the importance of moderation in substance use and introduces simple breathing exercises for mental relaxation and balance.

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