Owning It: The Anxiety Podcast cover image

Understanding Separation Anxiety

Owning It: The Anxiety Podcast

CHAPTER

Is It Really Hard to Leave Mommy?

Caroline says the more anxious we get about a situation, the more upset our child will be. Carlin advises parents to look at their children like air hostesses on a plane and if they are too anxious it can make things worse for them. She also suggests adding in a little bit of lightness into the situation with humor or even just swaying your child from side to side so that they feel less stressed out.

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