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Climbing Beyond Fear: Hand Care and Mental Mindset
This chapter explores the specialized care routines climbers adopt for their hands and the significance these practices hold in their sport. The speakers engage in a rich dialogue about personal growth and perspectives on risk, drawing contrasts between the high-stakes mindset of elite climbers and common anxieties. Through personal anecdotes and expert insights, they encourage listeners to reevaluate their approach to challenges and the underlying psychology of risk-taking.