The Resetter Podcast with Dr. Mindy cover image

The Art of Loving Yourself First with Sheri Salata

The Resetter Podcast with Dr. Mindy

00:00

How to Ask Yourself What You Really Want

"I feel like for the first time I'm doing what you, you just explained where I'm asking myself at 53 years old," she says. "We were not trained to receive. We weren't trained to shake things loose." She adds: "It's a very, very, it takes a lot of courage to open up that Pandora's box and feel your grief for the life that you thought you might live"

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