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Melanie Woods
Happy Place
Do You Know What's Going on Cognitively?
When you're on that start line and you're waiting to just give it your oll, what is going through your head? Do you try and clear it, or is there a specific thought and mantra? I think it's about clearing it. Quite often we can have so many different muddling her mind. And again, under those pressures, the last thing i'm wanting to be doing is teciphering which ones are useful and which ones are not. So being able to clear my mind and just be present in that momen will be really helpful for me.
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