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The Best Books for Personal Trainers, Rotational Core Training, Food Pushers, and More
How To Become A Personal Trainer
The Pre Workout Carb? Is That a Good Idea?
"I don't need a lot of caffeine. I'm sleeping at least nine hours a night on average right now," he says. "The liquid pre workout carb, I notice on the back end of my workout in terms of like energy and how we feel"
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode