AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Ep. 202 - Jack Kornfield
Metta Hour with Sharon Salzberg
The Field of Loving Awareness
Say thank you, dear heart, for carrying so much. Thank you mind for trying to take care of me and keep me safe. Notice that you have become the mindful loving witness of it all. You're not the body or emotions or thoughts. You are the consciousness itself. Rest in it. It's spacious and peaceful and timeless. This is your true home. Consciousness was born into this body and will leave it. And let the well-being of this gratitude to body, heart, and mind and the resting in consciousness itself continue now.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode