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#128 Why We Make Bad Food Choices with Jack Bobo

The Doctor's Kitchen Podcast

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Is Deliberate Food Landscape Architecture Transferable?

Sott: I remember going to the gul canteen, the one in ireland, and it was amazing. And i wonder if those em elements of deliberate food landscape architecture a are directly transferable to different environments. Sott: We need that kind of reinforcement before these things become habits. If you only eat half your meal at home, your brain is not going to respond as if you're done eating for two hours later. You don't have to put half of it aside, you can finish your plate. It's just the opposite - allow us to enjoy our indulgences without guilt because they're not contributing to an unhealthy outcome.

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