Introduction

Crying is a natural response to a range of emotions, from grief and sadness to extreme happiness. There's evidence that it's also good for our health. In her 20 20 ted at p m, i talk certified childbirth lactation educator cathy mendias shares why she believes crying is a gift. Inside tracker takes a look at users blood d na and fitness tracker data and formulates science at recommendations for positive changes. Stay tuned for after the episode and visit inside tracker dot com.