How People Habitually Sit Back

Where you choose to sit often shapes how you show up. In this episode, John shares a lesson that was modeled for him early in life and reinforced through years of teaching workshops and coaching teams. While you can technically learn from anywhere in the room, focus forms in the front and distraction forms in the back. A simple reminder to choose presence, engagement, and intention in the moments that matter.

🟩 Quote of the Day: Focus forms in the front. Distraction forms in the back.

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