SLEEP: Sleep Meditation for Calm and Peace (Male Voice)
Guided Meditation
00:00
Embracing Serenity: A Guided Sleep Meditation
This chapter offers a soothing sleep meditation designed to help listeners focus on their breathing and ease into relaxation. Through visualization and mindful presence, it guides listeners to release their worries and invite a sense of tranquility.
Play episode from 00:00
Transcript
