How to Discipline Your Kids When They're Losing Their Temper

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"I was not thinking about a healthy life ahead, I was trapped by the pain that my past had caused," he says. "If you want to find someone's true age, listen to them talk about all the things that happened and they've gotten old." The book also includes tips for parents on how to deal with kids who lose their temper.

>Join Jocko UNDERGROUND<

Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.

He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.

He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.

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