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The Links Between Our Nervous System, Trauma and ADHD Hormonal Sensitivity

ADHD Women's Wellbeing Podcast

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Understanding the Interconnection of Trauma, Nervous System, and Hormonal Health

This chapter explores the links between biology, psychology, and personal experiences in relation to emotional dysregulation and trauma. It emphasizes the effects of stressful upbringings on chronic stress responses and offers practical strategies to stabilize stress and promote mental health.

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