#32: Q&A on Homesickness, Habits, and Hard Decisions (ft. Jo Franco)
Not Your Average Jo
00:00
How to Build Habits That Work for You
"i've been here in London and i've been very distracted socially this is such a good city to meet people but one thing that i noticed in myself was that i was going out to bars and partying a lot," she says. "So i started looking up running clubs and this also came out of a joe club session because we were talking about like sustainable friendships" She adds it's so easy to abandon ship on those habits when it's just you motivating yourself so reach out to people and ask for help Ask if they have things that they want to accomplish too and become accountability partners something else on the subject of habits that i realized."
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