The Rich Roll Podcast cover image

The Multiplicity of the Mind: Dr. Richard Schwartz On A Systems Approach to Healing the Self

The Rich Roll Podcast

CHAPTER

Confronting Shame and Navigating Mental Health

This chapter explores the connection between personal experiences, shame, and mental well-being, highlighting the importance of open discussions for healing. The speaker shares their journey towards self-acceptance, addressing issues like perfectionism and imposter syndrome, while introducing a mental health service designed to enhance accessibility to therapy.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner