The Health Effects of Loneliness

Lonely is a universal human emotion it's complex and unique to each person. Loneliness can have negative effects on your physical and mental health including depression suicide heart disease stroke increased stress levels decreased memory, learning antisocial behavior really poor decision-making alcoholism drug abuse the progression of Alzheimer's disease there i said it right this time a altered brain function. help find a safe environment to talk about how you feel and and get one-to-one time with someone who can help you very very importantYou know it looking in our health loneliness is not necessarily about once again being alone instead you feel alone you feel isolated um you feel judged you feel like you can't trust people  and how