1773: How Training Your Legs Can Build Your Arms, Why Soreness Is a Poor Indicator of Workout Effectiveness, the Benefit of Tracking Your Workout & More
Mind Pump: Raw Fitness Truth
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Navigating Authenticity in the Digital Age
This chapter delves into the societal implications of social media on personal branding and authenticity. The speakers discuss the contrast between genuine actions and the superficiality often found online, while questioning the integrity of corporations that display virtue signaling. As the conversation evolves, they reflect on personal growth, parenthood, and the importance of meaningful relationships amidst the challenges presented by digital life.
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Transcript
