3min chapter

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Episode 604: The Magical Art of Detachment

The Mind Your Business Podcast

CHAPTER

How to Be Equanimous in Goal Setting

As a young Christian growing up, I hadn't been exposed to a lot of the world religions truthfully until I got to high school. And when I specifically started studying Buddhism, I saw so many parallels to the way that the values that I had grown up with. So if you want to escape suffering, you've got to learn how to detach. But then as human beings, it's our nature to form attachments. How do you do the stance of caring about everything and caring about nothing at the same time?

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