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3min chapter
Positive Psychology: The Science of Happiness & Well-Being
Flow Radio
Is There a Relationship Between Happiness and Performance?
Most people believe that success is the cause, happiness is the effect. Success leads to short term spike in our levels of well being - not lasting happiness. Peak performance has a reciprocal relationship with happiness because i'm much more likely to perform at my best a fy increased levels of happiness. When i am in a piqued performance zon, when i experience flow, that contributes to my happiness. Ultimately, we see that happiness pays it's a good investment for the individual and for the organization.
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