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A Super-Simple Hack to Optimize Your Blood Sugar with Dhru Purohit
Dhru Purohit Show
Is Your First Meal of the Day Going to Spike Your Blood Sugar?
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The first meal of the day is going to radically spike her blood sugar and lead to a whole host of issues and crashes later on in the day. The common denominator for all these diets is the fact that theyare all made up of mostly whole foods, free from process foods. After some time has passed, i still didn't feel like i was thriving. I was dealing with some lingering gut issues, endo taxime and ackne breakouts. Through a bunch of trial and error, i found that following one specific eating style wasn't the answer for me - maybe it hasn't been the answer for you either.
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