How Much Protein Do We Need in a Day?

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Nassa's astro biology institute defines life as a self-sustaining chemical ystem capable of darwinian evolution. So we're constantly killing things just by breathing them in and washing our hands and cooking our vegetables. We're really maybe no better than a dirty turn up, only to be uprooted to death and roasted alongside innumerable silent, tiny creatures that relied on us for life. How much protein do we need in a day? Much less than people think. Only about 50 grams a day for the average person.

DO YOU CARE ABOUT THE APOCALYPSE? Okay cool. No matter what your diet, get this episode in your ears. Entomophagy Anthropologist Dr. Julie Lesnik -- an enthusiastic expert on bug eating -- breaks down the human past, present and future of insect cuisine for our surging population. If you're considering cutting back on meat, or if you're a vegan helping others explore more sustainable options, Dr. Lesnik will get you pumped as hell for changing mindsets. We talk about grasshopper tacos, ant omelettes, the nature of life, humane bug slaughter, water conservation, deep-fried scorpions, at-home mealworm farming, cricket chips, protein needs and the cultural biases that are literally killing us. Also: termite farts.

Dr. Julie Lesnik's website, www.entomoanthro.org

Subscribe to her brand new YouTube channel, Octopus & Ape

To try crickets: EatChirps.com, use code Ologies10 for 10% off Chirp Chips

Aly Moore's Bugible.com and EatBugsEvents.com