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11min chapter
Life Is A Video Game (You Can't Escape The Matrix)
The Koe Cast
Flow, Focus, and Productivity Hacks
Exploring the concept of flow and the importance of investing attention in meaningful activities, this chapter delves into the different networks in the brain and introduces the focus matrix. It emphasizes the need to avoid distractions and negative thoughts by zooming out, gaining clarity, and maintaining order in consciousness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode