2min chapter

The Contemplative Science Podcast cover image

Psychedelics, Trauma and Men's Therapy

The Contemplative Science Podcast

CHAPTER

Somatic Release - The First Journey

The protocol is three journeys, nine calls. There's comprehensive written guides to support the process. I've recorded like spoke meditations for this cause. So a bunch of it is embodiment and it's being present with the breath,. The organism in the journeys do what it's evolved to do over millions of years.

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